About Me

I wasn’t always the happy healthy person you see standing here. It took time, knowledge, and support. My story began as a young woman struggling with self doubt, digestive disruptions, and a general lack of energy. So when my late husband suggested starting a family I came up with a creative stall. I said “Give me time to get my body ready.”

The next two years were spent revamping our personal eating habits. Remember I was buying time, and he was making the baby too, right? So out went our standard American diet, and in came all sorts of plant based goodies and whole foods. Somewhere during the second year, we conceived and I continued forging ahead with this new way of eating. For the first time in my life I felt amazing! My overall health was more dynamic. I felt better pregnant at age 28 than in all prior years.

New found health, a beautiful new family, and determination to learn more has brought me to you. Today I’m a Holistic Health Coach and an Over-comer.  Well past child birthing years, I still feel that youthful zing. Just like many of you, I’ve faced down countless challenges and stand in celebration of life.  What I really need/want now is to empower many to experience more radiant health. Every goal is easier to reach when we feel alive! 

I share my passion, health philosophy, and support here and through private consultations. Learn more about my training and my unique approach to health coaching.

Come learn more about my unique approach to health coaching. Let’s talk. Schedule an initial consultation  with me today.

Deborah

 CREDENTIALS
American Association of Drugless Practitioners 

 Degrees, Studies, Certifications

Certified Holistic Health Coach Institute for Integrative Nutrition, New York, NY

Certified Life Coach Life Purpose Institute, San Diego, CA

Adjunct Professor (Continuing Education) HACC, Lebanon, PA

Certified WRAP Facilitator Lebanon, PA

Masters of Business/University of Phoenix, Phoenix, AZ

Bachelors of Arts/Morgan State University, Baltimore, MD

(0.6 CEU) Food, Mood, & Cognition/ Institute for Natural Resources, Concord, CA

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. 

As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.